Dr. David P. Rapaport, founder and Medical Director of Coolspa, created Coolspa to address the need in New York for a patient-centric, high quality facility where clients could experience top-tier body contouring in a relaxed, comfortable setting. Most importantly, the Coolspa ethos is based on patient education. Only by being educated about their condition, all relevant treatment options, advantages and disadvantages of those options, can patients make optimal treatment decisions.
Half time instructor just read from stuff we got sent second time guy was only interested in himself and first course only got 5 classes second course I gave up after first one hubby made it end which had to be extended as trainer n...ever turned up! What did we learn? To never do it again!! We feel conned and we're brow beaten by team member to do second course!! It was totally time wasted tonight my hubby went to last class he was home 15 minutes later!!! Shame on you puregym for not training staff to deliver a course of excellence and not even know when trainer wasn't either trained or bothered to turn up!!!! Totally ripped off both my hubby and myself!!! Omg this is NOT good PR for puregym!!

"PureGym offers a highly attractive and flexible proposition and its popularity is evidenced by continued strong growth in both members and sites. This transaction will give users of Soho Gyms access to the largest network of gyms in the UK. I'm confident that our members will benefit from the combination and that PureGym's investment across the estate will further enhance the services our sites deliver."   


If you’ve suddenly found that your fitness regime has taken a turn for the worst now that summer has been and gone and the weather’s turned nasty, then it’s no doubt you’re starting to feel a little tapped of energy. But don’t despair; there is a ton of ways to stay fit without exposing yourself to all that nasty weather! And with great deals and discounts available from gyms like LA Fitness, you’ll be back to your old self in no time.
The SlimCo System is not intended for use in the diagnosis of a disease or any other condition or in the cure, mitigation, treatment, or prevention of disease, and is not intended to affect the structure or function of the body. These products are cosmetic in nature and do not claim to impart any health benefits. The statements on this website have not been evaluated by the Food and Drug administration.
Nazarian Plastic Surgery's Sheila Nazarian, MD, MMM, is one of the best Plastic Surgeon/Female Plastic Surgeon in Beverly Hills, Los Angeles. She specializes in Plastic Surgery, Breast Augmentation, Breast Implants, Cellfina, CoolSculpting®, Fat Freezing, Kybella Treatment for Double Chin, Liposuction, PicoSure Laser Skin Resurfacing, PicoSure Laser Tattoo Removal and Tummy Tuck.
Great gym with huge floor space and equipment. Free weights area has lots of benches and Dumbbells for even busy periods. Two racks with 20kg bars, one spare and two smith machines. Couple of half and ez bars too. Upstairs has loads of matrix cardio machines like treadmill, cross trainer, stepper and bikes. Trx suspension area and kettlebells from 4kg to 20kg. Studio for 40 classes a week.
Every person’s body shape and structure is different. Hence, the treatment also varies from patient to patient. The number of sessions a patient as to undergo depends on several factors but the end goal always remain in achieving the desired body shape and tone for you. For instance, if you’re looking to remove just one pocket of fat, then one session of non-invasive treatment should be sufficient to take care of your needs. One session has been shown to reduce 20-25% of fat. On the contrary, if you have multiple pockets of fat that needs to be removed, it might take three to five treatment sessions administered over a six week long period.
At Athenix Body Sculpting Institute, we specialize in body sculpting and contouring to give you the body you’ve always dreamed of without the downtime and difficult recovery of traditional liposuction and plastic surgery. We use the latest body sculpting technologies and techniques to give you the body you desire. Our procedures are performed by plastic and cosmetic surgeons who are artists in sculpting the body, so you get the best results in the safest environment. That’s the Athenix Body Sculpting Institute advantage. Learn more about Micro-Body Contouring ›

While contouring tones down the whole body according to your requirement, body sculpting focuses on specific body parts to be treated. For instance, if you have excess fat on your skin under your arm, you can get it removed through body sculpting without the need for any surgery. Other body parts which can be focused upon to treat with body sculpting include but is not limited to, inner thighs, outer thighs, abdomen, sides and flanks, large, broad areas of fat etc.

I've rated it as 'Meh, I've experienced better,' but I'm feeling a bit generous. I used to be a member of the Marriott gym which was rather nice, but I couldn't afford to keep going. So, happy was I when PureGym appeared. I've now been a member for almost a year. On my first day, I booked an induction. No-one turned up to induct me, and the staff kept walking past, giving me dirty looks. In the end I had to go and find the gym manager, who passed me onto a rather young looking, non-gym-experienced teen. The gym serves it's purpose. there are machines. You can also book classes. I booked a power plate class once. I stood around the power plate at the allocated time for about 20 minutes. The staff just kept walking past, glaring at me. No-one stopped to help, not one of them asked if I was Ok. in the end I gave up and left. You just have to take it as it is. It isn't great, but you're paying at least £30 less than other city centre gyms. Unfortunately, this means that less 'nice' people frequent, and the changing rooms are pretty awful. The machines are also usually littered with well, litter, and aren't that clean. If I could afford to go elsewhere, I really think I would. But I can't. *sigh*.


Signs of a sharp instructor: Instructors should tell you to use moderately heavy weights so that you don’t do more than 15 reps per set. Watch out for instructors who do dozens of repetitions with light weights: You’re not going to build much strength or tone that way. The instructor should correct your form and remind you where you should feel the exercise. Watch for a warm-up and cooldown, too.
Body sculpting is used to tone down your body features and during the process you lose some weight as well. However, it is not an alternative to exercising and dieting. Massive amount of weight cannot be lost due to a body sculpting procedure. In fact, every patient who comes in for body sculpting procedure has to consult an expert who determines if the procedure is a perfect fit for the body type, and weight of the person. BMI (Body Mass Index) is the standardized measurement that is used to determine if the patient qualifies for the treatment or not.
You will be given specific instructions on properly maintaining your new appearance. Following treatment you may experience some bruising for up to 10 days. Depending on the areas to be treated, the procedure only takes about an hour, and you can generally expect to be back to your normal routine in two to three days, making the AccuSculpt treatment the perfect Friday afternoon procedure.
Maybe you’ve lost a lot of weight and that little extra skin is bothering you. Perhaps you’ve just given birth, but your clothes aren’t fitting right. No matter what the reason is, the results of a tummy tuck can be something to look forward to. Tummy Tucks Can Smooth Stubborn Skin Folds After losing a significant amount of weight, the skin around...

PureGym has redefined the industry with its affordable, high-quality and no-contract offering, and the success of this strategy is reflected in the company's continued growth. Launched in November 2009, in February this year, PureGym reached one million members - a milestone never previously achieved by a UK gym group - and in March opened its 200th site. In addition to the acquisition of Soho Gyms, PureGym plans to open at least 20 gyms a year - extending its position as the UK's leading gym operator. On average PureGym members pay around £20 per month compared to typical average prices in the market of around £40. Members benefit from fully equipped facilities and between 50 and 80 classes per week included in the monthly membership price.
I previously started in the Newtownabbey branch but it had just opened and was very busy. I much prefer the St.Annes Square branch, big open gym, lots of machines and trainers floating about if you need any help. The classes are a bit daunting, not really a great confidence booster for a first timer in the class, but if you are happy to just go in and get on with it. Don't expect much help from the trainer in there they're just barking out orders. There is a large volume of different types so plenty to choose from. I recommend downloading the app and booking in advance as the popular classes tend to book up. Cheap pay as you go contract, and clean facilities, the only down side it the posers that go in full makeup and pretend to workout, taking up the machines!
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