I won a contest for a chemical peel and decided that it may be too harsh for me as I haven't even ha...d a facial before this. The awesome technician suggested I try dermablading. Not only did I get a fabulous and relaxing facial I got rid of all that peach fush and skin that was making my skin look dull. I highly recommend this and will be back for my second one soon!!! Thank you so much! See More

When diet and exercise efforts have been tried, tried again, and then exhausted, it can feel as achieving your dream figure is completely out of reach. However, modern medical technology and micro-body contouring techniques can open the doors that were once blocked by frustration and discouragement. Physicians at Athenix use these top three procedu...
Now here are a couple more facts: We all have many billions of fat cells. In fact, the number of fat cells that we have, and the distribution of those cells are both pretty much fixed from very early in life (around one year in age). The reason that different people have different shapes is that their fat cells are distributed differently. The woman with disproportionately wide outer thighs has more fat cells in that area, and therefore she perceives it as a stubborn disproportion. One man may have a relative ‘hill’ of fat cells under his chin; another in his love handles, and so on.
Dr. Nazarian is the a 5 star plastic surgeon! I had a growing scalp mass above my left ear, kinda like a cyst, she told me it was called lipoma. Anyway she removed the cyst in her office even when I was told by other doctors that it had to be done at a hospital which is more cost full and inconvenient for your wallet. She’s a great doctor and definitely recommend anyone to visit her office, her receptionist is on point and is very kind, helpful, and welcoming when visiting the office or calling about your appointment.
This is a gym for the masses, welcoming people from all walks of life - PureGym was created with your hectic schedule in mind. For the night worker, busy parent, student and singleton - you will be able to find your way with a PureGym membership. Whether you enjoy cardio, weight training or getting pumped up with a fitness class - there are so many options available for you to get a full on powerful work out whenever you want it. With innovative training zones, filled with instructors that are ready to help should you need a little advice - you'll feel at ease and at your best at PureGym so don't wait to try one of the 170 venues near you.

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Body Sculpting™ is a strength training workout that combines flexibility and cardiovascular conditioning using just one set of 5-pound (each) dumbbells. Body Sculpting™ is designed to shape and tone the body without building muscular size or bulk. Body Sculpting™ is highly recommended to those enrolled in a weight loss program because it helps retain lean muscle tissue while boosting metabolism. We offer a variety of classes geared to accommodate all fitness levels.

Dr.Sheila Nazarian is the best plastic surgeon overall. I have never met such a nice, professsional and humble doctor like her.I had breast augmentation 5 days ago and I’m feeling great.Wow what a great experience with Dr . Nazarian. She is wonderful and very caring thru the whole process. Thanks Dr.for changing my appearance and helping me with every question I had. I totally recommend her to anyone who is looking for an excellent Dr. If I would of known about her before, I would of done this procedure years ago.This is my first time writing a review, but I had to share this experience because I know there are people looking for a good Dr they can trust. I am truly very happy with Dr . Nazarian. Again thank you very much for doing such a great job.

1.   PureGym is the UK's leading gym operator providing low-cost and high-quality fitness facilities for one million members spread across more than 200 sites. PureGym was launched in 2009 and pioneered the model for affordable, flexible, high-quality fitness clubs in the UK. Members pay monthly and have no contract commitment. Most of its gyms are open 24 hours a day across the UK and offer a full range of top of the line equipment including cardiovascular equipment, fixed-resistance and free weights. Each gym typically offers over 220 pieces of fitness equipment and up to 80 group exercise classes each week delivered by around 2,200 personal trainers. In November 2017, affiliates of Leonard Green & Partners, L.P. acquired a controlling interest in the business. The business has appeared 4 times on the Sunday Times Fast Track Top 100 list, won awards as the overall Fast Track Brand of the Year in 2017 and the Fast Track Outstanding Achievement Award in 2018, and was a winner of the Virgin Media Disruptor Award in 2016.
There are no side-effects to a body sculpting procedure which must be reason enough for anyone who wants to try the treatment. Unlike traditional surgeries which pose a risk of infection due to going under general anesthesia not to mention the risk of post-surgical allergies. Apart from that, there is no indication of pain anywhere in the body sculpting procedure. Patients might experience a mild discomfort and that is only due to the initial focusing of light on their designated area. There’s no other sign of discomfort throughout the whole procedure. Plus, none of the patients have reported any type of infection that occurred as a result of the body sculpting procedure.
The classes are a bit daunting, not really  a great confidence booster for a first timer in the class, but if you are happy to just go in and get on with it.  Don't expect much help from the trainer in there they're just barking out orders.  There is a large volume of different types so plenty to choose from.  I recommend downloading the app and booking in advance as the popular classes tend to book up.
Great gym with huge floor space and equipment. Free weights area has lots of benches and Dumbbells for even busy periods. Two racks with 20kg bars, one spare and two smith machines. Couple of half and ez bars too. Upstairs has loads of matrix cardio machines like treadmill, cross trainer, stepper and bikes. Trx suspension area and kettlebells from 4kg to 20kg. Studio for 40 classes a week.
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